A pair of brown etnies shoess, of a person's health will bring a decisive influence. Healthy life begins with a single step. The average walking each day, 5000 to 8000 steps, workers are often faced with the spinal disease, low back pain, heel pain, joint pain, middle-aged, bone spurs and other diseases, many of the causes is the beginning from the feet.
Reporters interviewed the famous Australian expert Philip Wesley podiatric physician (Dr Phillip Vasyli), found on a pair of shoes to wear, or the proper use of the insoles, may be to get rid of half of the foot problems. Not suitable shoes to wear, impact walking, feet of the structure, indirectly lower leg bones bent on his knees, spine and other adverse effects ripple.
Excessive foot pronation
Wesley doctor said: "70% of people have more time in the walk tends to rotate inward (internal rotation, pronation) of the problem. Heel pain is a major factor in over-pronation foot, foot injury support organization of the fascia, This also brings knee pain. walking, the entire weight of the body to pressure by the feet, feet touch the ground when they have to endure the impact of the ground, it must take good care of the feet, the election is the key to the shoes or insoles, or prone to problems. "
He pointed out that people's feet was originally "designed" in the soft, natural surfaces (such as soil) on the walk, but modern society, people walk in every day on a firm surface, such as sidewalks or on the floor, the ground forces people's feet to spin inward to the foot with the ground contact pressure until the whole foot flat on the ground.etnies shoe sale
Excessive internal rotation may lead to:
Heel, knee pain
Tendon after tendon pain
Cocoon
Arch foot pain
Lower back pain
